The Growth Medium started over a year ago as a small little podcast that really didn't have any direction. We learned A LOT over this year, and we want to impart our wisdom on you in this episode! We talk about what you need to start podcasting, our tips and tricks, favourite moments and we also answer your questions!
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Disclaimer
The information provided in this podcast is for information and entertainment purposes only. We are not registered dieticians but rather biochemistry and medicine students, therefore everything we talk about is through our own research and not any qualification.
If you are interested in any of the topics we discussed today, we included all the references in the show notes.
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Why is there so much wellness misinformation on TikTok? How to decide what’s true, and answering YOUR diet questions
What is preventive medicine? Why is it so important for your long-term health? (Ft Ragav Sharma, DO)
What is a practical balance? The need for balance for health and our soul, and finding practicality as a WOC (ft. Leena Abed)
What is obesity? (Ft. Dr. Giles Yeo)
What is disease? Our ever-evolving definitions, disease philosophy and using it to protect against social stigma
What is Health? The Evolution of Health in our Digital World
What are the Big Questions?
Season 4 Trailer
Pain, Agency and Listening to Women: The Season 3 Finale
Bestie I'm Bleeding....The Truth about the COVID-19 and Your Period (ft. Dr. Nighat Arif)
PCOS: The Basics, The Myths and The Plain Wrong (ft Alex Williams ANutr)
PMS Jokes Aren't Funny - Period. An Overview of the Menstrual Cycle.
The Evolution of Women's Health ft. Elinor Cleghorn
The Myths That We Believed, Why we Started TGM and Our Journeys - Get to Know Us Pt. 1
Season Three Trailer
Season Two Trailer
Thank God it's Friday! - A Discussion about Productivity, Toxic Hustle Culture and the Importance of Sleep
Leaky Gut...Does It Really Exist? - A Discussion about the Gut Microbiome - ft. Jessie Hoffman PhD, RD
The Ins and Outs of Alternative Medicine - Want Some Peppermint Tea?
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