The Going Scared Podcast with Jessica Honegger
Society & Culture:Personal Journals
If you’re like most of us, the words “body confidence” might, at times, feel like a distant idea instead of a reality. Maybe you keep finding things about your body to “fix,” or you’re just a bit self-conscious about stepping out of the Zoom window and into a swimsuit this summer. If that sounds familiar, you’re not alone, and this episode is for you as we welcome Jess Connolly, author of the brand-new book Breaking Free from Body Shame.
Today, Jess and Jessica talk very personally and candidly about body awareness, shame, and the many messages that the world (and our minds) give us about what beauty is–and how we can decide to work toward body respect after the pandemic.
Show Links
— For more on Jess Connolly: jessconnolly.com
— Head to Jessica Honegger's website for info on her book, newsletter, transcripts of Going Scared episodes, and more! https://jessicahonegger.com/
Jessica's Social
IG- https://www.instagram.com/jessicahonegger/
FB — https://www.facebook.com/jessicahoneggerofficial
T — https://twitter.com/jessicahonegger/
LI — https://www.linkedin.com/in/jessicahonegger/
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Listener Favorites: Finding Beauty from Ashes with Amy Moffett Brown
Listener Favorites: Doing The Next Right Thing with Emily P. Freeman
Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson
Listener Favorites: The Habit of Habits with Gretchen Rubin
Listener Favorites: The Habit of Skin Care with Dr. Jennifer Choi
Listener Favorites: Exploring True Happiness with Dr. Laurie Santos
Listener Favorites: The Habit of Wellness with Nicole Walters
Listener Favorites: The Birth of Netflix with co-founder, Marc Randolph
Listener Favorites Series Trailer
Myth-Busting: Myths Around Success with Mary Marantz
Myth-Busting: Myths About Water with Scott Harrison
Myth-Busting: Myths About Trust with Dr. Charles Feltman
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
Collaboration over Competition: Noonday Collection and Sseko Designs Merger with Jessica Honegger and Liz Bohannon
Summertime Mini-Series: Enneagram Part 3: Work
Summertime Mini-Series: Enneagram Part 2: Traveling
Summertime Mini-Series: Enneagram Part 1: Introduction
Summertime Mini-Series: Enneagram (Trailer)
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