Nature Bantz welcomes Annabel Abbs, aka Annabel Streets for episode six. Annabel is a writer and journalist who believes that walking is like breathing and is essential to living.
Tune in for tips on walking meditation and how to stay present during a walk. We chat barefoot walking, breathing techniques and embodied walking.
Plus find out about the women walkers who have inspired Annabel's own walking journeys. These walking heroes include Nan Shepherd, Simone De Beauvoir and Clara Vivian.
Links for S4E6 - Annabel Abbs
Annabel Abbs Instagram
Annabel Abbs Twitter
52 Ways to Walk
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S4E7 - Jared Hanley
S4E5 - Zoë Palmer
S4E4 - Hirra Khan Adeogun
S4E3 - Paddy Loughman
S4E2 - Jon Burke
S4E1 - Kwesia
S3E6 - Lu-Hai Liang
S3E5 - Dan Raven-Ellison
S3E4 - Anna Hart
S3E3 - Josina Calliste
S3E2 - Neil Ansell
S3E1 - Laura Jackson
S2E8 - Nick Hayes
S2E7 - David Lindo
S2E6 - Zahrah Mahmood
S2E5 - Lucy Jones
S2E4 - Cath Prisk
S2E3 - Jini Reddy
S2E2 - Professor Miles Richardson
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