In this episode, Amber Cullum explores the connection between intentional gratitude practice and the brain’s ability to adapt and change, known as neuroplasticity. She references Bible verses from Colossians and Ephesians, emphasizing the importance of setting our minds on things above and renewing our minds in the image of God.
She also highlights how gratitude practice can positively impact the physical structure of our brains, leading to transformation in our character and actions.
Additionally, it discusses the sanctification process and the strengthening of neural pathways through repeated thoughts and behaviors.
Amber reminds listeners that gratitude is a tool for drawing closer to God and experiencing a more positive and resilient mindset.
The episode concludes with a gratitude practice and an invitation to journey further through the Grace Enough Podcast’s free gratitude practices.
4 Week FREE Gratitude Practice: https://www.graceenoughpodcast.com/freegratitudepractice/
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260: The Gift of Humility: Transforming Anxiety & Fear into Strength and Confidence | Joel Muddamalle
259: Simple Practices for Building a Secure Attachment with God | Summer Joy Gross
258: Unveiling the Complexities of Faith and Family | Dana Trent
257: Transform Your Brain From the Bottom Up | Doreen Steenland
256: You’ve Accepted Jesus, but Do You Know Him? | Shane Stanford
255: Walking with Jesus, One Step, Laugh, & Mistake at a Time | Molly Stillman
254: Light in the Darkness | Allyson Golden
253: Are You Secure in God’s Embrace? | Cheryl Lutz
252: What Did Jesus Actually Finish? | Charles Martin
251: Is There A Difference Between Needing And Wanting God? | Lisa Whittle
250: How Does Your Personality Impact Your Prayer? | Janet McHenry
249: What Happens After the Kids Launch? New PURPOSE! | Ruthie Gray
248: Can a Beautiful & Durable Hope Be Built? | Dr. Curt Thompson
247: Messy Stories of the Bible and of Us | Shadia Hrichi
246: The Awesome Misapplied Promises of God | Katie Scott
245: Explore Israel to Deepen Your Understanding of the Bible | Kristi McLelland
244: What's So Amazing About Grace? | Philip Yancey
243: Finding Home - Navigating Through Prodigal Children & Healing Parents' Guilt | Rob Parsons
242: How to Cultivate a Loving Relationship with Your Wayward Child | Mary DeMuth
241: Navigating the Path of Parenting Prodigal Children with Faith & Prayer | Laine Lawson Craft
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