tony litster joins wes today in which we need to learn to love ourselves first and foremost. in order to avoid self-sabotage during this process, we need to shift the mindset from "if you really knew me you wouldn't like me" to "the real me is awesome!" instead of focusing on the darkness within, we need to recognize the light.
when we learn to love ourselves, we can share our authentic selves with others and make change for the better. according to tony, there's a difference between in...
tony litster joins wes today in which we need to learn to love ourselves first and foremost. in order to avoid self-sabotage during this process, we need to shift the mindset from "if you really knew me you wouldn't like me" to "the real me is awesome!" instead of focusing on the darkness within, we need to recognize the light.
when we learn to love ourselves, we can share our authentic selves with others and make change for the better. according to tony, there's a difference between intensity v...
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