My guest today is someone who has helped me feel so much more empowered in my efforts to help my son become a more balanced eater. Kacie Barnes is a Registered Dietitian Nutritionist who has helped thousands of families with young kids make healthy eating approachable and attainable through her company, Mama Knows Nutrition.
For full show notes, including the three takeaways, go to https://3in30podcast.com/264-picky-eater
Announcement:
The Flecks of Gold Journal sale ends today! Get $5 off automatically through December 5th, and get an additional 10% off with the code 3IN30. Go to https://shop.3in30podcast.com/ to learn more!
If you already have a journal and love sharing it with others, we have something for you as well. We just launched our new referral program. Go to 3in30podcast.com/referafriend to give a discount code to your friends while earning money for sharing!
Episode sponsors:
***
363: Tips & Tricks for Family Travel// Meesha Slade
362: What to do When You Always Feel Like the “Bad Guy”// Joey Mascio
361: How to Make Reading Fun This Summer// Janssen Bradshaw
360: A Secret Tool to Keep Your Kids Entertained this Summer// Andi Smiley
359: A Simple Reframe to Help You Journal Consistently
358: Creating Golden Moments with Teenagers // Saren Eyre Loosli
357: Tips for Staying Calm During Your Big Kid's Big Meltdowns // Cheryl Cardall
356: Parenting Anxious Kids and Teens: Advice from a Psychologist Mom// Dr. Terri Bacow
Introducing…The Fertility Chick with Abbe Feder
355: Building a Resilient Community as a Busy Mom//Jen Banks
354: Letting Go of Heavy Expectations of Yourself // Sneak Peek of the Declutter your Motherhood Audio Course
353: How to Declutter Your Busy Schedule// Miranda Anderson
352: What's Going On with 3 in 30 Behind-the-Scenes?
351: Is your Messy House Getting You Down? // Carly Thornock
350: Rethinking Chores: A Quick Mindset Shift to Help with Overwhelm
349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman
348: Letting Go of the Stress of Meal Planning // Stacie & Meghan from "Didn't I Just Feed You" Podcast
347: When Making Dinner Feels Like Drudgery // Rachel on Didn’t I Just Feed You Podcast
346: How to Tackle "The Talk" // Rowena Thomas
345: Why Won’t My Partner Parent the Way I Want Them To? // Celeste Davis
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Huckleberry Finn
A Tale of Two Cities
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast