Doug’s Friends are Actually Having a ’Cross-Quarter’ Party, Starbucks Oleato Launches In All U.S. Stores, 7 Foods to Eat for Longevity

Thursday, February 1st. In this episode we talk about:

• Doug's 5K goal progress and ironic Imbolc party
• Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative
• Want to Live to 100? Eat These 7 Foods, Say Experts (https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.