This month's Soul Sister Sessions is all about Creativity. Abbey and Julia answer a range of listener questions, exploring a range of different themes around creativity and how to manage various creative processes and challenges.
They cover the following themes:
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EPISODE LINKS
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SPONSORS
Platinum PT
This podcast is sponsored by Platinum PT. Platinum Physical Therapy is a private practice sports medicine clinic whose mission is to provide evidence-based physical therapy care to help people live their healthiest lives possible. They have clinics located in Ashland, Hopkinton, and Milford Massachusetts, just outside of Boston. The physical therapists at Platinum PT work with their patients one on one at every treatment in order to provide consistent care from day one until discharge. They are runners themselves and understand the demands that endurance athletes experience in training at the recreational and elite levels. In addition to traditional physical therapy through insurance, they offer cash pay services including use of the Alter-G anti-gravity treadmill, strength & conditioning programming, running gait analysis, dry needling, and telehealth appointments for those far away. For more information, please visit their website at platinumptma.com
Xendurance
Xendurance is a nutrition company based out of Phoenix Arizona, providing high quality nutrition and recovery products for athletes. Xendurance proudly makes products that are science based for optimal health and performance. They have a large Pro-Team of talented athletes, including ROO’s own Soul Sister Abbey Cooper. All their products are made with the finest ingredients and to the highest quality. They are certified by multiple standards and all their products undergo strict analytic testing to comply with the World Anti Doping Agency, International Olympic Committee and other major sporting leagues.
ROO listeners can receive 10% off any purchase by using ROO’s link: shop.teamxnd.com/runningonom
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For more information and additional content visit runningonom.com
Julia Hanlon on The Future of ROO
Soul Sister Sessions on Gratitude and Injury
Danielle Black Lyons on Healing and Representation in Surfing
Janet Cherobon-Bawcom on Perseverance and Positivity in Running
Marilyn Okoro on a Champion Mindset in Running and Life
Ajeé Wilson on Humility and Enduring in Professional Running
Alison Mariella Désir on Changing the Running World
Alli Penovich on Freediving and Spearfishing
Nadia Ruiz on Evolving as a Runner and Coach
Dominique Miller on Competition and Representation in Professional Surfing
Soul Sister Sessions on Racing and Competition
Dana Giordano on Pursuing a Dream in Professional Running
Alvina Begay on The Power of Goal Setting as a Runner and Nurse
Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement
Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old
Soul Sister Sessions on Eating Disorder Recovery during COVID19
Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer
Roundtable with Emma Spencer & Molly Seidel
Peyton Thomas on Changing the World Through Running and Marine Biology
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