Mike from Lights and Lines Record Label and Niki Kaos from Upstate New York.

Mike and Niki join us. Mike Five owns a record label in Brighton. He talks about what he does, why he does it, and Lemmy.

https://www.headlightsandwhitelines.com/

Niki joins us from Upstate New York to tell us tips on how to take care of ourselves, the ins and outs of healthcare for musicians, and how to support the local music scene in your region.