Ep. 295: Sober Holiday Strategies: Expert Tips To Stay Sober From Christmas To New Year’s Eve with Veronica Valli, Paul Churchill, and Gill Tietz

If the thought of getting through Christmas, Hanukkah, or New Year’s without a glass of something in your hand makes your stomach drop a little… you are not alone.

Feeling anxious about how to stay alcohol-free during the holidays is totally normal.

For a long time, I knew I should stop drinking, but I couldn’t imagine office holiday parties, family celebrations, and New Year’s Eve alcohol-free. I was used to toasting the New Year with champagne and sipping red wine by the Christmas tree.

The truth?

My first sober holiday season wasn’t easy. It was emotional, weird, and more tender than I expected.

But it was also better than all the holidays I spent drinking.

In this special episode of The Hello Someday Podcast, I brought together three sober friends and experts to give you practical, real-world sober holiday tips and strategies so you can stay alcohol-free through Christmas and New Year’s — and actually feel good about it.

You’ll hear from:

• Gill Tietz, host of Sober Powered

• Veronica Valli, psychotherapist, author, and host of Soberful

• Paul Churchill, host of Recovery Elevator

For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/expert-tips-for-navigating-a-sober-holiday-season/

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