Before we launch season 3 of Wild, here's a few bonus episodes for over the holiday period.
They're inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety' and the first one is a rundown of the best techniques and tricks to reduce anxiety while travelling, with a quick meditation, perfect to do on planes or on the bus or in a hotel room.
I'm joined by Brooke McAlary from slowyourhome.com
If you're new to meditation or think you're bad at meditation, you might want to listen to the episode from Season 1 of Wild with Tim Brown, my meditation teacher, in which we chat the benefits of struggling with meditation: https://pod.link/1548626341/episode/7d30b85f13ff7b5d784b1c329fb66878
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AMA: How do you manage information overload PLUS should white women activists get out of the arena?
JOHANN HARI: Is Ozempic a miracle drug or something darker?
AMA: How do you plan your life financially in a collapsing world? Do you bother?
ANNABEL ABBS: The subversive, creative upside of insomnia (oh joy!)
The “Uncles” climate case that could change EVERYTHING
ANNA FUNDER: On Wifedom (and calling out Orwellian “doublethink”)
A FUN BACKSTORY: Because I promised it…
HELEN LEWIS: A heterodox update from TERF island
A PALESTINIAN AND AN ISRAELI FATHER: “We must all stop being victims; victimhood causes the violence!”
LIV BOEREE: Explaining Moloch, the mysterious game theory force breaking the world (plus a fix!)
AMA: How do you, Sarah, deal with a broken heart?
PROF JOEL PEARSON: Gut feeling is (scientifically) real; this is how to use it
PETER FRANKOPAN: How climate collapsed civilisations (and will it ours?)
AMA with a Palestinian peace broker: What should we be doing to help, not hinder, the crisis? Does posting on social media do ANYTHING?
KELLY WEINERSMITH: Why settling Mars is a really dumb idea
DEVIN MOSS: An atheist death row chaplain on how to die without God
AMA: Do we create art in the apocalypse?
MAGGIE JACKSON: Why “not knowing” is 2024’s survival superpower
AMA: Why does hiking “work”?
MAGGIE DENT: What to do about boys (‘cos you asked)
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