All of our episodes are "must-hear" episodes, but this is quite likely the most critical episode you can listen to this year. We've got an incredible interview with Dr Colin Grissom, a well-known pulmonologist with special expertise in exercise at high-altitude. If you're racing the LT100, you NEED to hear what he has to say.
In Our Questions for the Queen segment, Rebecca Rusch gets gross, talking about how to keep going when you have GI issues.
In our segment on The Course, we talk about road tactics on Hagerman, as what is often acknowledged as the best part of the race: Sugarloaf Jonathan Lee’s training advice will — finally — cut you a little slack.
S7E16: Cutting Grams
S7E15: Analyzing Race Changes
S7E14: Crew, Course, & Corral Changes, with Race Director Tamira Jenlink
S7E13: Lessons from "From the Ground Up"
S7E12: Making Weight for Leadville
S7E11: Bike Shopping
S7E10: Predicting Your Leadville Time
S7E09: Mega Q&A with Leadville Camp Coach Ray Landry
S7E08: 2024 Course Changes & How to Dig Deep
S7E07: Master Racing as a Master, with Joe Friel & Selene Yeager
S7E06: Focus on Climbing, with Selene Yeager
S7E05: Simplify Your Race Day Nutrition Strategy
S7E04: Zoning In
S7E03: Perfecting Your Pedaling
S7E02: 2022 Leadville 100 Champ: Hannah Otto
S7E01: It's Time to Find Your FTP
S7E00: Getting In & Getting Info
S6E27: Fatty's 2023 Race Report
S6E26: Tales from the Finish Line, 2023 Edition
S6E25: Top 5 Tips for Racers, Crew, and Spectators
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