How to Reinvent Yourself and Let Go of the Old You

Most of us live our lives often unaware that the tension we are experiencing in our lives means that it's time to reinvent ourselves. Maybe you've found yourself in moments of discontent: scrolling social media, mindlessly eating, procrastinating. It could be a signal that it's your moment to reinvent. So what if you want to change, but feel stuck in your day to day? Maybe you're living a life based on decisions you made long ago. Those decisions may not reflect who you are currently or want to be.

You must release the old narrative to make room for a new story. We often resist this change because much of it comes from our innate need for belonging and approval. Questions like 'Do I belong?', 'Am I right?', or 'Am I on the correct side of things?' often drive our actions, keeping us within the boundaries of our current selves. This is often buried in our subconscious.

If you're not making the progress you hoped, pause. Ask yourself: What would your future self tell you in this situation? The key is active movement. Too often, we engage in passive movement such as reading and consuming. This is not the way that we will develop a relationship with our future selves. Through the journey of reinvention - the active movement to our new self - we learn to detach our sense of self from static labels. Your journey of transformation is a testament to your strength, courage, and pursuit of purpose. 

Make sure to watch the full YouTube video here.

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