The Changed Podcast with Aden Nepom
Society & Culture
Julia de'Caneva (dee-kuh-nay-vuh) is an intentional living coach with an insatiable curiosity for human behavior and a penchant for sweet potatoes and sunsets. She brings the lessons she learned from cancer to help over-workers and perfectionists slow down and find balance by clarifying what truly matters to them.
She fell in love with intentional living while working as a professional home organizer, and now one of her three pillars of coaching is the process of internal decluttering which she calls intentionalism.
You can find her musing about intentional living on her blog, and she'll encourage you to find moments of ease in each day if you follow her on Instagram.
When not coaching, Julia devours books and podcasts, takes many photos of flowers on her daily walks, and is improving her handle of the Japanese language. She hopes that everyone will slow down and learn to treat life as precious as it is.
What's in this episode?Interested in decluttering your physical space? Check out The Life Changing Magic of Tidying Up by Marie Kondo
Interested in decluttering your brain at work? I'm starting this book this week, feel free to join me! Noise: a Flaw in Human Judgenment by Daniel Kahneman, Olivier Sibony, et al.
Julia de'Caneva's Blog: https://julia.coach/blog
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