It’s never been easier to access information than it is today. Most of us have access to multiple devices with endless apps and notifications. While in some ways, having a wealth of information at our fingertips can be beneficial, it can also lead to overstimulation, distraction, and disconnection.
On today’s show, you’re going to learn about the importance of tapping into your own mind and intuition. No matter your personal relationship with technology, we can all use practical ways to experience more clarity and to clear away the mental pollution that is so prevalent in our society today. And there’s no one more qualified to speak on this topic than my friend, Dr. Michael Beckwith.
Dr. Michael Beckwith is one of the most influential thought leaders in personal development and meditation. He is a bestselling author, speaker, and the founder of Agape International Spiritual Center. Today he’s back on The Model Health Show to share the important principles of mind fasting, how to tap into authentic modes of thinking, the power of leading a life with intention, and so much more.
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TMHS 787 - Cereal Killers Reloaded!
TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon
TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma
TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey
TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips
TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION
TMHS 780 - 7 Science-Backed Ways to Defeat Depression
TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz
TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means
TMHS 777 - How To Eat Smarter & Live Healthier
TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart
TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque
TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health
TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols
TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis
TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection
TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey
TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi
TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems?
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