LTAD, Bas Van Hooren PhD(c)

Today we talk about Van Hooren's latest publication in the strength and conditioning:

https://journals.lww.com/nsca-scj/Abstract/publishahead/Sensitive_Periods_to_Train_General_Motor_Abilities.99275.aspx

"I am a sport scientist, athlete and freelance strength and conditioning specialist. My interests include the transfer of training to sports performance, injury prevention, post-exercise recovery, muscle-tendon behavior, and motor learning and control. Feel free to request the full-text of any publication. I frequently share new information on various sports science topics on LinkedIn and twitter @BasVanHooren."

You can find out more about his work here:

https://www.basvanhooren.com/about-me/sport-science/