Food 101 — Season Six features Vitello Tonnato, a refined and iconic Italian dish that perfectly captures the elegance of simplicity in traditional cuisine. Originating from northern Italy, this cold antipasto pairs delicately cooked, thinly sliced veal with a rich yet balanced sauce made from tuna, capers, anchovies, and olive oil, creating a surprising harmony between land and sea. In this episode, we explore the history of Vitello Tonnato, its cultural significance on Italian tables, and the technique behind achieving its signature silky texture and subtle flavor profile. The conversation also highlights how this dish reflects Italy’s culinary philosophy—where restraint, quality ingredients, and patience transform humble elements into something extraordinary. Vitello Tonnato stands as a reminder that great food is not about excess, but about balance, tradition, and respect for flavor.
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