Episode #193 | Telemark Health & Fitness for 2025 — The Freeheel Life Podcast

NOTE: Originally published Dec 26, 2024 for YouTube Members 

Today I've got Kate Galliett Madsen on the podcast to talk over health and fitness in Telemark skiing. This has really proven to be a topic of interest that folks on my channel have been requesting more of lately and I wanted to have her back on to drop some knowledge for us. Kate and I are going to be working on some other video content to cover more health and fitness topics moving forward so I wanted to have her on to talk about some of the more general concepts we can be thinking about as we head into 2025.

Thanks for listening! — Josh Madsen