This week I’m speaking with one of my Grow, Serve & Shine clients, Helen Johnson. Helen is a Yoga Teacher, Yoga Studio owner, mother of two and a Registered Nurse. After spending most of her professional career as a Clinical Nurse Educator, she is passionate about designing and delivering meaningful Yoga programs that are based on experiential and scientific evidence. Helen creates specialised programs to support people through pregnancy, birth and the early years of being a parent, drawing on her experience as a health professional and a Mum. Find her at website: www.nurtureyogameditation.com IG: @nurture.yoga.meditation
Book in for a conversation with me about working together in Grow, Serve & Shine 1:1 coaching here: https://scheduler.zoom.us/amymcdonald/coaching Learn about what coaching with me includes and looks like here: https://www.amymcdonald.com.au/coaching
Access LOADS of episodes you’ve not heard before over on Patreon with a 7-day FREE trial! Access them on Patron here: www.patreon.com/AmyMcDonald
3 Hot Takes from a Monk and the Importance of Reading Widely
Choosing Your Texts and Your Teachers- the Vijñāna-bhairava-Tantra as a case study (TEASER)
How to Keep Your Sequences Safe, Smart and Suitably Spicy!
Pricing Day Retreats with Purpose and Confidence
Yoga, Science, Health Care and Dharma
Modern Postural Yoga's Most Polarising Book? Part 1 (TEASER)
My Process for Managing Styāna, Samśaya and Pramādā
4 Business Reasons to Film Your Personal Practice
How to Handle Refund Requests (and Other Tricky Conversations)
5 Lessons from 15 Years of Retreats
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How I Found My Teacher + Indecision is a Choice
Wondering what working with me is REALLY like?
The Lotus of the Heart
Marketing Spanda: Managing expansion and contraction for ongoing growth
The Butt Kicking I Gave My Mastermind
Yoga, Yoga Therapy and Cancer
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