Do you believe that your personality can change? Do personality tests work? What does the science say about personality? Bestselling author, Benjamin P. Hardy, PhD joins us to unpack all of these questions and many more. He also announces his much anticipated new book - Personality Isn't Permanent. In this episode you will learn how trauma shapes you, how personality tests are no more scientific than a horoscope, and how you can create your desired self and reinvent your personality to be more in-line with your goals and future hopes. Listen/watch ALL of the Meta Minds episodes HERE ๐
Dr. Benjamin Hardy also explains how you can change your environment and personality through the process of deliberate practice, what it takes to visualise your ideal self and what science can teach us about changing our personality ๐ง
Purchase Benjamin Hardy's new book - Personality Isn't Permanent ๐
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WATCH our previous episode with Dr. Benjamin Hardy or LISTEN to that episode on all podcast platforms.
At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself. Meta Minds was created by Nomia Media and DansTube.TV ๐ค