TRIGGER WARNING: Suicide is a big theme in this episode and if that's not your jam, feel free to skip this one.. Lots of love to you and we'll see you next time!
It's February 1st 2024 - the first anniversary of the day I gave serious thought to ending my life.
Here's what happened.
If you're in a tough place, I hope this episode is helpful for you.. and please share it if you think it'll resonate for someone in your own life.
Lots of love and gratitude to you from me :)
Kay
Find me at https://kaylockkolp.com
And Instagram @weturnedoutokay
415: It was fun while it lasted
414: Being a lighthouse with Forest Therapy Coach and Author Monique Giroux
413: The most important tool in my inner toolkit
412: Enjoying the Adventure with Gary Marcus Judge
410: “Free and in flow” with Brian Bogert
409: Let's create a great year!
408: Sharing a special new show, Where in the World is Andrew Moss?
407: Supporting Others by SEEING Them with Frederick Buskey
406: Supporting Kids in Building Their Life How They Want It
What we can do to help in times of challenge
405: What happened when I got hacked this week!
404: Feeling safe while exploring the world.. What I learned on my 3-week solo hike across England
Are we having FUN yet? You're invited to our virtual retreat focused on this super interesting topic!
403: Was I homesick? How was reentry? More GREAT questions I've been asked after my cross-UK trek!
402: Some of the GREAT questions I have been asked about my cross-UK hike!
401: The people who made my 3-week solo-hike across northern Englad super special!
400: Taking you into my solo hike across northern England!
399: Coming from a place of "total love and care for ourselves" with Coach Andrew Moss
Live Event: What I learned about myself solo-crossing England on foot!
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty