*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!*
Welcome back for another wonderful episode of Owning Your Sexual Self Podcast! I have on a functional practitioner, a holistic health coach if you will, Felicia Cafego. We are talking all things related to PMS and period hacking and hormones and all these annoying things that we go through as women that just are kind of downers in our life. But there are so many ways that you can hijack your hormones and make them work for you, right?
This episode focuses on…
This was such a great conversation and I’m so excited for you all to learn all the period hacking things!
Connect with Felicia
Instagram & TikTok : @HealthyPeriodGeek
Support the Show.
Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com
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197. Why Men Need Man Friends with Jordan Bowditch
196. Where to Start with Impact Play
195. Exploring Equine Therapy with Nicoletta Heidegger
194. Overcoming Vaginismus with Jess Seitz
193. The Fuck First Rule
192. Sensuality & Psychedelics with Jessica Al-Faqih
191. Linking Oral Health to Sexual Health with Trina Felber
190. Awakening Pleasure and Power Through Breathwork with Cherae Mabry
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller
188. A Look Inside the HER Retreat
187. Empowering Intimacy and Unlocking Your Desires with Dipsea & Gina Gutierrez
186. Unlocking Men's Success in Relationships with Melanie Curtin
185. Turning Trauma to Triumph with Jessie Torres
184. Conscious Uncoupling with Jennifer Ruscin
183. Swinging with Sam
182. Womb & Inner Child Healing with Nicole Frolick
181. Exploring Spirituality, Sexuality, and Archetypes with JoJo Seamons
180. Why Attending Retreats is Important for Women with Jordan D'Nelle
179. The Feminine Archetypes
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