In this special episode of the 98 Podcast, Kev takes us through the newest program in the 98 Training app. 98 Capacity is the umbrella to the 3 current training programs that sit on the app so far. Helping you build your work capacity for bigger and better outcomes!
Kev runs us through the hows and whys of the program and the best use for you depending on your goals and training load.
www.98training.com
30. New Strength Program
30. CMBT
27. Alexandra Bunton
26. Kevin Toonen - Training for Selection
25. Craig Fitzgibbon
24. Alexander Volkanovski
23. Nathan Katz
Janay Harding
21. Jake Friend
20. Michael Puhle
19. Paul De Gelder
18. Dr Georgia Page
Special Edition | How & Why of The 98 Program
17. Chrono-nutrition
16. Matt White
15. Ben and Owen Franks
14. Daniel Cooper 2.0
13. Jai Courtney
12. Jason Fox
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