Wake Up And Execute | Matthew Liberatore & Brian Cain

In this episode of The Mental Performance Mastery Podcast, brought to you by Pison, Brian is joined by Matthew Liberatore, pitcher for the St. Louis Cardinals. Matthew was selected 16th overall in the 2018 MLB Draft by the Tampa Bay Rays out of high school and later traded to the Cardinals, where he has continued to develop into a key piece of their pitching staff.

In this episode, Brian and Matthew dive deep into the mental side of baseball, discussing the strategies and techniques that help him stay locked in on the mound, perform under pressure, and execute when it matters most.

In this podcast, Brian and Matthew discuss:

• The Most Beneficial Mental Performance Techniques Matthew Uses

• How He Brings Structure To His Process and Training

• The Power of In-Game Routines for Staying Present and Locked In

• Why Execution is the Key to Success in Baseball and Life

• The One Mental Game Skill Every Baseball Player Should Focus On

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📲 Follow Matthew Liberatore on Instagram: @matthew_liberatore

📲 Follow Brian Cain On Instagram: @briancainpeak

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