104. Are You Still Draining Your Energy… After Ditching Alcohol?

What if the reason you're still exhausted isn't because you're doing sobriety wrong—it's because you're still living like the old you?

 

You gave up alcohol thinking you'd get your time, energy, and focus back... and maybe on paper, you have. But if you're still constantly overbooked, overcommitted, and over-functioning—this episode is your wake-up call.

 

We're talking about what it really takes to reclaim your energy in sobriety (hint: it's not another productivity hack).

 

In this episode, you'll learn:

• Why simply removing alcohol isn't enough to feel fulfilled

• How high-achieving women accidentally become their own energy thieves

• A powerful calendar reflection exercise to help you stop living as the "old you"

• How to spot the responsibilities that are tethering you to your past identity

• The truth about people-pleasing, productivity addiction, and chasing external gold stars

 

If you've ever thought:

"I'm sober, so why do I still feel so drained?"
This one's for you.

 

🎧 Listen now and then head to your calendar… you'll never look at it the same way again.

 

🔗 Ready to stop spending your energy on guilt and start investing it in growth?
Join the waitlist for the next round of Awaken Without Alcohol. We begin soon, and this first round of the elevated curriculum will be taught live!

 

📲 DM me on Instagram and let me know what resonated most. I'd love to hear from you!