Episode 2. I dagens afsnit besøger podcasten blandt andet True North Efterskole i Snaptun ved Horsens. Efterskolen har sat sig for at undersøge og afprøve, hvilke rammer der skal til, for at efterskoleeleverne får en bedre søvn. Et af tiltagene er tilpasning af sove- og skoletider til unges døgnrytme.
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