Episode 18 - Trauma, Triggers, and Time Machines

In this episode, Emily uses imagery to help better understand what happens in our body and mind when we experience trauma and triggers in our life. Whether there is someone in your life that is suffering through trauma, or if you have felt alone in your own suffering, this episode will give you a new perspective on what happens when trauma triggers takeover.

You'll also hear how you can support someone in your life whose trauma triggers are impacting their everyday life.

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