#224: 3 Practices to Transform Your Midlife Career and Life Transitions

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Ever catch yourself asking, “Am I really where I’m meant to be right now?” Learn 3 practices today which will transform your midlife Career & Life Transitions.

 If self-doubt keeps whispering that you’re behind on the career change, fitness milestone, or life reinvention you crave, this mini-episode flips the script - showing midlife women how to feel complete today while still chasing exciting goals.

In this episode you will discover: 

• A five-item “Already Enough” exercise that turns perceived gaps into proof of your existing strengths.
  
  
  
• A joy-tracking habit that makes every career pivot or wellness goal feel lighter - and actually fun.
  
  
  
• How to map each decade of your life into a personal strengths inventory you can leverage immediately for your next chapter.
  
  
  

 Hit play now to walk away in under 10 minutes with three powerful practices that ground you in self-worth and energize your path forward.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.