Ep. 143 Motherhood Changed Everything: My Raw Postpartum Journey & Return

Episode 143 is a vulnerable, honest, and expansive conversation about where I’ve been, what postpartum recovery has really looked like for me, and the unexpected up-level motherhood initiated within me.

In this episode, I share:
✨ The truth about my postpartum healing—physically, emotionally, and energetically
✨ The identity shifts that rocked me (and ultimately rebuilt me)
✨ What stepping away taught me about pace, presence, and purpose
✨ How motherhood cracked me open in ways I never anticipated
✨ The new vision, momentum, and clarity emerging on the other side

This is for any woman who’s navigating a season of change, rebirth, or rediscovery.
Motherhood didn’t just make me a mom—
It initiated a version of myself I didn’t even know I was ready for.

👉 Work with me, explore my tools, and tap into the HHP app for meditations + healing resources designed for every season of your life: https://www.holistichumanperformance.co