Decode the Hidden Rules of Workplace Feedback Before You Shrink, Quit or Burn Out

Have you ever walked out of a meeting thinking, “Did they just say no… nicely?
 

If workplace feedback leaves you confused, second-guessing your ideas, or wondering if you're just too much for the culture around you—you’re not alone.

In this powerful episode, we break down the hidden rules behind polite corporate feedback that often leaves newcomers, women, and high-energy professionals feeling invisible or rejected.

You’ll learn how to stop overthinking, start decoding, and stay rooted in your confidence—even when the feedback sounds like a compliment but feels like a shutdown.

You’ll walk away with:

• 🔍 A “translation guide” to 5 common polite phrases—and what they actually mean
• 🎯 Three red flags that signal a soft no (and how to respond wisely)
• 🧠 Real scripts to follow up with clarity and confidence, without shrinking yourself

Whether you're navigating a new workplace culture or learning to trust your voice again, this episode will help you reclaim your power without losing your professionalism.

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