In 2011 Brene Brown launched a cultural shifting TED Talk called The Power of Vulnerability. Now, with over 20 million views, her clinical research has validated what an entire emotional health industry had been spending years trying to help the world understand, that vulnerability is a vital key to connection and happiness. The question is, if it’s so vital, how do we practically express vulnerability?
In this episode Abi and Justin share about misperceptions of what people believe is vulnerability, while shining a light on practical ways to live vulnerably and build deeper connections. They open up about the fears they’ve had to face in order to live vulnerably while highlighting the incredible ways vulnerability has changed their lives. Lastly, they discuss the powerful role that boundaries play in creating a balanced life of vulnerability and how anyone can grow this impactful emotional muscle.
Whether you’re new to this concept, or a seasoned vet, this episode has thought-provoking ideas that are an invitation to create a life full of hope, healing, and goodness! Don’t miss out.
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!
Also come join us for our once a year life transforming course, Living Fully Alive.
Enroll now for Living Fully Alive 2024. Class starts March 13th: https://justinandabi.com/courses/living-fully-alive/
278: The Healing Impact of Reflecting on a Loving God Pt. 1 of 2
277: Steps to Conquering Codependency
276: Navigating Relational Losses
275: Identifying and Overcoming Spiritual OCD
274: Attachment - A Guide to Human Connection Pt. 2
273: Attachment - A Guide to Human Connection Pt. 1
272: Justin’s Near Death Wim Hof Expedition
271: A Vulnerable Conversation About Trauma
269: Connecting to Your Intuition
268: The Power of Childlikeness
267: Justin and Abi's Fight
266: A Life Well Lived
265: Processing Church Scandals
264: A Fundamental Step to Healing and Repair
263: One of the Greatest Communication Hacks Pt. 2
262: One of the Greatest Communication Hacks Pt. 1
261: Reflecting-The First Step to Dreaming
260: Love is Never Wasted
259: God with Us
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