The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
718 I Stopped Living The Fantasy So I Could Create A Future - February 2024 Affirmation
717 I Already Own What I Am Seeking - November 2023 Affirmation
716 I Partake In The Extraordinary - August 2023 Affirmation
715 Repetition Is The Goal - July 2023 Affirmation
714 I Am Unrealistic - June 2023 Affirmation Podcast
713 A Changed Life Begins With A Changed Thought - April 2023 Strong Within Affirmation Podcast
712 I Am Willing to Take Off the Masks That I’ve Been Hiding Behind - February 2023 Affirmation
711 My Strength Comes From Structure - January 2023 Affirmation
710 I Trust The Universes Plan For Me - January 2023 Affirmation
709 December 2022 I Welcome The Chance To Redefine My Conflicts - Affirmation
708 The Great Thing About Taking Ownership Is I Choose Whether I Win Or Lose - December 2022 Affirmation
707 What I Fear Is An Indication Of Where My Focus Is - November 2022 Affirmation
706 I Surround Myself With People Who Believe In Me October 2022 Affirmation
705 Everything That Is Happening Is Steering Me To Who I Want To Be - October 2022 Affirmation
704 Life Is A Play September 2022 Affirmation
703 Music Remix I Ask Better Questions August 2022 Affirmation
702 I Am In Alignment With My Best Life - May 2022 Affirmation
701 Great Things Are Ahead For Me And I Deserve Them April 2022 Affirmation
700 Every Moment Is A Chance To Start Over - December 2021 Week 3 Affirmation
699 Good Ideas Happen All The Time Nov 2021 Week 5 Affirmation
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