Sleep Trackers - Do They Do Anything?

Let's talk trackers!

Dr. Michael Grandner is the Director of the Sleep & Health Research Program, and the Behavioral Sleep Medicine Clinic, both at the University of Arizona.

In this episode, he walks through Neil's obsession with his wearable tracker data, and whether it's dependable to begin with.

LINKAPALOOZA

Dr. Michael Grandner on Twitter

MichaelGrandner.com

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