On this episode of Le Run Down, I had a nice chat with local Montreal artist, runner, and triathlete, Lysa Jordan. She started with kayaking but fell in love with running 15 years ago, and now she's added triathlon to the mix. But endurance sports aren't her only love, she's also an exceptional painter. Find out how she uses both passions to fuel one another and how it creates balance in her life.
News Links:
https://www.cnn.com/2019/10/12/sport/eliud-kipchoge-marathon-vienna-intl/index.html
https://www.runnersworld.com/news/a29430378/chicago-marathon-results-womens-winner/
https://olympics.nbcsports.com/2019/10/12/germans-jan-frodeno-anne-haug-win-2019-kona-ironman-world-championships/
Show Links:
http://www.lysajordan.com/
https://www.instagram.com/lysajordan_/?hl=en
https://bravatriathlon.ca/collections/lysa
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
#112: Teaser
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
#111: Teaser
#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
#110: Teaser
#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
#109: Teaser
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
#108: Teaser
#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
#107: Teaser
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
#106: Teaser
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
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