Unlock the Sugar Shackles Podcast
Health & Fitness:Nutrition
I used to wake up with shaky hands and need to eat immediately. I used to need to constantly snack or have something sweet after meals. I used to say “I don’t have a sweet tooth, all my teeth are sweet”. I was the person who always left the house with food (that purse granola bar!). I hated fasting blood work because I’d be dizzy and lightheaded. What I didn’t realize was that I was struggling with hypoglycemia. Hypoglycemia is a state of low blood sugar but MANY times, clients feel these low blood sugar symptoms at higher numbers! Watch to learn more symptoms of hypoglycemia and what you can do to help!
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✨ Enrollment is now open for my Blood Sugar Mastery Program! https://www.daniellehamiltonhealth.com/bloodsugarmastery
Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
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⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely FREE of charge!)
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Head to veri.co to get the most affordable CGM and app to better understand and track your blood glucose data! Use the code VSM-DANI to save!
Join the thousands already signed up for my Metabolic Monday Newsletter! ✨ https://www.daniellehamiltonhealth.com/newsletter See you Monday!
The Consequences of Late Night Eating & Snacking on Your Blood Sugar | Short & Sweet Episode 177
The Incredible Healing Power of Minerals for Blood Sugar, Adrenals, Detox, and More! With Caroline Alan| Episode 176
What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175
Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174
5 Effective Ways to Reduce Insulin Resistance for Weight Loss | Short & Sweet Episode 173
The importance of modifying carb intake with the seasons with Dr. Max Gulhane | Episode 172
93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171
Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170
7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169
How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168
How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166
How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165
How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164
Low Carb but No Energy? You Might be in Low Carb Purgatory | Short & Sweet Episode 163
Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking with Karen Martel & Nathalie Niddam | Episode 162
7 Strategies to CRUSH Carb and Sugar Cravings! | Short & Sweet Episode 161
Magnesium Deep Dive - Which type of Magnesium is Best for Blood Sugar with Dr. Barb Woegerer | Episode 160
3 Unconventional Tips that Transformed my Health | Short & Sweet Episode 159
Pros and Cons of Ozempic & GLP-1s with Nathalie Niddam | Episode 158
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