The Enormous Misunderstanding About Our Thoughts

Our lives are a constant stream of thinking.  It could be a good idea to understand the nature of thought, right? In this episode we're looking at the huuuuuge misunderstanding about thoughts which is keeping many of us stuck and miserable. 

Come and explore: 

• How our whole life is made entirely of thought 
• How we think thought works: how it behaves, what it means  
• The true nature of thought is not what we think at all 
• Why understanding this is a game-changer when it comes to freedom from anxiety, overwhelm and worry 
• How to see this for yourself

Mentioned:

• Changeable podcast from Dr Amy Johnson

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