Episode #120 | Be Fit To Serve Using Microgreens with Matthew Nelson

In this week’s episode, Rachel is joined by Matthew Nelson. Matthew is the founder of BMV Farm which is an urban farm that produces microgreens located in Las Vegas Nevada. Matthew was a Logistic Professional for the United States Marine Corps before beginning his journey as a plant-medicine entrepreneur.

The conversation begins with Matthew sharing how his relationship with plants began and how the cannabis plant was his first big teacher in growing healthy plants. He shares what his favorite microgreens are and some of the health benefits they hold.

Their conversations cover organic vs. conventional and how supporting local farmers is the best way to connect more deeply with your food. You can also learn how to order one of Matthew’s DIY kits to your front door today.

You can connect with Matthew through the following links:

IG: @bmvfarm

Website: www.bmvfarm.com

Email: bmvfarm702@gmail.com

Visit him and his plants at these Farmer’s Markets in the Las Vegas area:

Summerlin Farmer’s Market Sundays from 8:00 am -2:00 pm

Henderson Farmer’s Market Tuesdays from 8:00 am - 2:00 pm

Matthew’s Book:

“Another P.0.G. Story” 

Today’s Sponsors: 

Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off.

Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following:

IG: @liveyourrawlife

F: Live Your RAW Life 

Y: Live Your RAW Life

E: liveyourrawlife@gmail.com

Web: www.liveyourrawlife.com

If you’d like to support this podcast you can do so through:

Patreon link:
https://www.patreon.com/liveyourrawlife

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