Adulting with ADHD // Author Interview with Gloria Joy Sherrod, LPC

Joining me on this episode is Gloria Joy Sherrod. She is the author of the book, Adulting with ADHD. She is a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults. In addition to her counseling work, she also provides ADHD coaching services. She is passionate about advocating for equity in education, access to care, and ending mental health stigma. In this episode she discusses:

Intro

How her book, Adulting with ADHD, came about 

What the readers could expect from the book

What is ADHD and the subtypes

What ADHD looks like in adults versus children

Emotion regulation in ADHD

Getting diagnosed with ADHD in adulthood

Misconceptions about ADHD

Careers that are a good fit for ADHD

Can you be successful with ADHD

Positives of having ADHD

ADHD and Myers Briggs Personality Types

Adulting with ADHD documentary

Key things that help completion of tasks

Coaching for ADHD versus Therapy for ADHD

Harnessing the times you do have focus

Exercises to help focus on one thing at a time

CLICK HERE to purchase Adulting with ADHD.

To find out more about Gloria:

Instagram: @Xadultingwithadhdx

FB: https://www.facebook.com/gloriajoysherrod/

This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.

Music Credit: https://www.purple-planet.com