When friends cannot celebrate your successes .
How you lose friends when you couple up and why?
Where love is anchored in your relationships?
Types of friends!
Respect your won boundaries, so others know where they are.
How people pleasing self defeats and lays pressure on the partner.
The importance of someone leading more emotionally.
Practice saying NO and experience the power shift!
How to nip it in the bud!
Small toxic actions.
The toxicity of criticism.
The part you play in the toxicity that prevails.
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How stress and life noise impacts our dating and relationships
Ask Stephanie and Mairead - Listeners Questions and topics in the media.
International Women's Day 08th March 2024 - How do women support women?
Valentine's Day, is it a commercial holiday or a celebration of love?
Starting 2024 mentally, emotionally and consciously strong
Perfectionism, Loneliness and Mindset this Christmas
International Singles Day 2023
S2 E4 - The Healthy Break Up-The Aftermath
S2 E3 - It's over! How to end your relationship or marriage healthily
S2 E2 - Couples in Crisis - When to get help
S2 E1 - Trying to fix your relationship
Ep 24 - Holiday Thoughts and Dating Questions! (Part 2)
Ep 23 - Holiday Thoughts and Dating Questions!
Ep 22 - Red & Green Flags at the early stages of a relationship
Ep 20 - The challenges men face in dating and relationships
Ep 19 - Holidays & Relationships
Ep 18 - When the one you love has an addiction!
Ep 17 - Why it's difficult to let go of a past relationship but you must.
Ep 16 - Arguments not fights!
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