Mom of 4 Megan Rempel is in sync with her cycle. She explains what that means in this episode using the analogy of the four season - winter, spring, summer and fall. A registered nurse and wellness coach, Megan is explaining how you can use your body's natural rhythms to feel better day to day and show up differently as a parent, employee and partner.
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118: Secret Baby
117: 1 in 8
116: Miracle Mamas
115: The AMPstigator
114: Kindergarten Roundup
113: Journey to Joy
112: Explant Surgery
111: Take Care of You
110: A Conversation about Ukraine
108: Henry's Ripple
107: Cows, Kids & Chaos
106: Name Your Baby
105: Best Year Ever
104: Teacher Burnout
103: On A High
102: Mom Friends
101: Reclaiming Karen
100: One Hundred
99: Lindsay's Legacy
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