In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start going!
In this episode, we discuss relationship advice topics that include:
Learn the importance of going to therapy before things are 'bad' How to work up the courage to start going to therapy or tell your partner that you want to start going What to do if your partner won't go to therapy Common misconceptions about couples therapy The main goal of couples counseling And much more!Fiachra “Figs” O’Sullivan, is the Founder and Chief Empathy at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur, driven to change lives for the better.
Full show notes and episode links at: https://idopodcast.com/252
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Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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456: Moving Through Challenges
455: How To Deal With Anxiety And Overthinking
454: Shifting From Default Monogamous Relating
453: Improve Your Mental Health, Improve Your Relationship
[BONUS] Four Ways To Spark Your Relationship
452: How To Become More Securely Attached
451: Improve Your Relationship By Asking Better Questions
450: Fixing Common Relationship Issues
449: Keys To Building A Lifetime Of Love
448: Understanding Love, Personalities And Our Brain
447: Building Better Communication, Compassion And Connection
446: The Definition Of Love, Negotiating Impasses And Deep Wisdom
445: Money, Happiness And Meaning
444: Dealing With Negative Thoughts
443: Healing Your Negative Attachment Patterns
442: Surviving Domesticity And Having Better Conversations
441: Sex Education And Tips For Open Communication
440: What Exactly Is A Healthy Relationship Anyway!?
439: Healing Unhealthy Relationship Patterns
438: Loving Yourself Into Deeper And More Meaningful Connections
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