068 | Attachment Theory 101: Why We’re Built for Connection

TIMELINE

00:25 - Why we started this podcast

03:00 - The blessings and pitfalls of the "helper" position

07:55 - Samson Society Advertisement

08:55 - Attachment Theory 101: Understanding our design

13:34 - What is emotional disattunement?

14:35 - Can you have "good parents" and still have attachment issues?

18:00 - Emotional ignorance vs. emotional neglect

23:10 - The danger of the "Lone Ranger" archetype

26:10 - Breaking down "Timing and Type" in parenting

32:00 - Why porn is not about sex, it's about distress reduction

38:10 - The challenge of replacing an "object" with a human

42:35 - How to find a "Corrective Relational Experience"

48:35 - Learning to receive feedback without a mask

50:50 - How to identify a "Safe Person"

54:30 - Avoiding over-attachment: Setting healthy boundaries

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