How To Achieve Post Traumatic Growth - with Andrew Jenkins from BBC’s Traitors

Hello! Been a while, sorry!… super thrilled to have Andrew from the Traitors on as a guest for this week’s show on post traumatic growth, and finding resilience.

Andrew’s story is one of a tough upbringing, involving a life altering accident which came to define him into being the man he is today. A near-death car crash put his life in jeopardy - and he has worked tirelessly to become the man and brand that he is today. The Traitors on BBC One in 2024 showed what a class act he is, but it’s just the beginning of what Andrew is achieving.

In this show, you’ll hear :

• Andrew’s experience with near death from a car crash and how he rebuilt his life proving everyone wrong.
• how the Traitors helped him showcase his true self
• why identity as men is so important to us
• never chase what others are up to
• relationships between father and son, and why it’s important to tell them you love them
• why you should always check in on people but never hassle them
• do you want to talk about it or forget about it… some amazing life advice

Finding purpose and resilience after life's toughest challenges is something we will all have to do in our lives. Join us as we explore personal stories of recovery, the psychology behind healing from trauma, and how adversity can lead to transformation. Whether you're overcoming past struggles or want to understand the power of growth after trauma, this podcast is your guide to finding strength and meaning beyond hardship.

You can learn more on Andrew here:

https://www.instagram.com/andrewjenkinsofficial

Feel free to follow @manzillaonline on all socials, subscribe to the podcast and to visit the website www.man-zilla.com

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