Purposeful Impact with Crystal Wagner
Education
What does it mean to be a thermostat instead of a thermometer? A thermometer registers the temperature of its environment, while a thermostat influences it. I wanted to be a thermostat so I could set the tone of my home.
In this bonus episode, I share how I retrained my thoughts to be a thermostat instead of a thermometer by using the Thoughts-Feelings-Action (TFA) principle, even before I knew that meant. It's a simple strategy anyone can use!
Click here to download the printable images mentioned in the episode.
Click here to learn more about the TFA cycle in the Thermostat Approach Toolkit
© Triumphant Learning, LLC
171: The Future of the Purposeful Impact Podcast
170: Three Myths About What Your Days Will Look Like After You Finish Homeschooling
169: Three Truths I Learned As I Rediscovered My Dreams
168: 6 Questions That Can Change Your Life And That Of Those You Love
167: Are emotions controlling you? Learn how talking to the elephant can help you regain control.
166: What I Love About Parenting The Teenage Years
165: 3 Traits You Need To Embrace As Your Children Mature
164: How To Help Your Teens Become More Confident In Their Choices And Actions
163: 3 Principles I Try To Follow To Not Nag My Children
162: 3 Reasons Why Your Parenting Style Must Change As Your Children Mature
161: How To Create A Customized Routine That Works For You
160: The GAP Process: Three Steps To Overcome Obstacles
159: What do I do now that I have a strengths assessment report?
158: How strengths-based thinking can help you pursue your dreams
157: Lessons I learned when I lost my voice
156: What to do when you can't juggle all of the balls. 🤹🏻♀️
155: Do you feel like a deer in the headlights when faced with a decision? How to use an SOP to reduce decision fatigue.
154: Do you feel disorganized and drowning in stuff? Try this 10-minute strategy.
153: Feel like you are hitting your head against the wall teaching your children life skills? Hang in there!
152: Too tired to set the tone of your home? Start using this stress-free technique!
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