167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions

A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.

Links, Articles, and Resources:

All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrub

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🎧 Show Notes:

0:00 Intro 1:21 Opening 3:20 Experiential 13:26 Outro