#40: Time to take my own advice

This episode is a bit different to the usual episodes I put out.

Today I talk about the fact that I am feeling a bit burnt out and I need to heed my own advice.

I apologize in advance this one is a bit rambly and I go off on a couple of tangents but the upshot is I need to take a step back and look after myself...the things I talk about in pretty much every episode :)

Enjoy

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