1:15 How did you get started in running?
6:45 What about those relationships lead you into getting into coaching?
8:34 What was your first coaching job?
10:35 How did your career develop until you met Alexa?
14:04 For a coach hearing she is running 41 seconds for 300 is that like a fast 800 for her?
16:34 You have coached high school before and you have seen those who don't have the natural ability but are willing to work, how do you develop them?
22:20 They are not the most athletic, how do you get them to move better?
26:36 Do you use the Oregon System for your training?
31:00 With the Oregon System layout a week or two
59:40 You said those early years you were developing speed, should we be doing sprinting?
1:05:00 How is Alexa doing?
Resources
Coach to Coach on Runner's Space
Sean Bronson
Final Surge Episode 184: Running Lane
Brodie Sharpe
Lee Troop
Keira D'Amato
Tyler Day
Racemob
Martin Hehir
Noah Droddy
Joe Berriatua
Tom Schwartz
Christine Thorn
Drew Hunter
Ben Rosario
Dora Kemecsei
Scott Dickens
Roberto Mandje
Luke Humphrey
Kim Conley
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Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
Just Ask David