ELEVATE Your Marriage and Life with Trina Glines
Health:Self-Help
Did you know that "all the research agrees that a stable, loving relationship is the absolute cornerstone of human happiness and general well-being"? Dr. Sue Johnson (Love Sense) And did you know YOU ARE NORMAL if this doesn't naturally happen in your marriage?
None of us were taught all we need to know to create a secure attachment with our spouse. Do you even know what that means? For over 20 years I had no idea! I am SO GRATEFUL for the learning journey I have been on! It has changed my marriage! And what I have learned is it is a work in progress for us all! This is GOOD NEWS!
Today I share an interview with Geoff Steurer LMFT. He is trained and certified in Dr. Sue Johnson's couples therapy; Emotionally Focused Therapy (EFT). Do yourself a favor, and listen to this interview! It is AMAZING! Most of us weren't given the tools to maneuver through this messy thing call marriage. But we can choose to LEARN tools!
That is how we will work on creating a secure bond with the person we have chosen to spend our life with! (I believe eternity) It is SO WORTH IT!
46: Do You Struggle to Get Your Needs Met? | 5 Steps to Help You Honor Your Needs
44: Why Do Marriages Fall Apart? | We Have 3 Options When We Hit a Crossroad in Our Marriage
43: Does Your Man Know How to Win Your Heart? | Tips to Set Him and YOU Up For Success!
42: Todd Olson LCSW | Loving Others Through Loss and Trials
41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.
40: Ryan Michler | The Power To Change
39: The Negative Narrative in Your Head | Learn How To Control It!
38: Ashlynn Mitchell | Finding Strength After Trauma
37: New Years | 10 - Marriage Goals for the New Year
36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays
35: My Love Story | Dating and Engagement
34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex Life
33: Respect | Why He Craves Your Respect
32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their Needs
31: S. Bruce Boettcher, MFT | Managing Anxiety Part 2
30: S. Bruce Boettcher, MFT | Managing Anxiety Part 1
29: Lisa Brown | The Benefits of Working on Your Part in Your Marriage
28: Listening | Being a Good Listener is a Learned Skill
27: Jennifer Finlayson-Fife, Ph.D | Being a Whole Woman Part 2
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