Why is Quitting Smoking so Hard & Complicated?
Quit Smoking

Why is Quitting Smoking so Hard & Complicated?

2020-11-30

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.


You may refer to my book, 7 Secrets To Quit Smoking, for more insights.

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