Life is uncertain. Now, more than ever, we're collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today's how to get great tips for dealing with uncertainty both individually and in your relationship.
In this episode, we discuss relationship advice topics that include:
The importance of understanding that things are always uncertain How to cultivate an acceptance of the uncertainty Understanding how we process stress and uncertainty, and why you should share this with your partner Why behind every criticism of your partner there is an unmet personal need And much more!Dana McNeil is a Licensed Marriage and Family therapist and is the founder of a group practice called The Relationship Place located in San Diego, California. Dana’s practice specializes in couples’ therapy and utilizes an evidence-based type of couples’ therapy which is known as the Gottman Method. Dana’s practice works with all types of relationship issues from pre-marital counseling, dealing with the aftermath of extra marital affairs, partners working through addiction recovery, military deployed families, parents of special needs children, LGBTQ, and polyamorous clients.
Full show notes and episode links at: https://idopodcast.com/250
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SponsorsObjective Wellness: Objective Wellness offers targeted solutions for you to stay healthy and strong. Visit ObjectiveWellness.com and use the code IDO to get 20% off your first order!
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456: Moving Through Challenges
455: How To Deal With Anxiety And Overthinking
454: Shifting From Default Monogamous Relating
453: Improve Your Mental Health, Improve Your Relationship
[BONUS] Four Ways To Spark Your Relationship
452: How To Become More Securely Attached
451: Improve Your Relationship By Asking Better Questions
450: Fixing Common Relationship Issues
449: Keys To Building A Lifetime Of Love
448: Understanding Love, Personalities And Our Brain
447: Building Better Communication, Compassion And Connection
446: The Definition Of Love, Negotiating Impasses And Deep Wisdom
445: Money, Happiness And Meaning
444: Dealing With Negative Thoughts
443: Healing Your Negative Attachment Patterns
442: Surviving Domesticity And Having Better Conversations
441: Sex Education And Tips For Open Communication
440: What Exactly Is A Healthy Relationship Anyway!?
439: Healing Unhealthy Relationship Patterns
438: Loving Yourself Into Deeper And More Meaningful Connections
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